Emotional Wellbeing and Mental Health

Beat

Offers information and advice on eating disorders and runs a supportive online community. Also provides a directory of support services at HelpFinder.

0808 801 0711 (youthline)
0808 801 0811 (studentline)
0808 801 0677 (adult helpline)

Beat website

SEED: Eating disorder support service

The SEED website contains a range of resources to help you identify whether you have an eating disorder. It also shares information on the different types of disorders and how you can manage it and get support.

SEED website

Young Minds

Committed to improving the mental health of babies, children and young people, including support for parents and carers.

0808 802 5544 (parents helpline)
85258 (crisis messenger service – text the letters YM)
Young minds website

Student Minds

Mental health charity that supports students.

Student minds website

Calm Harm

This is an app which is designed to help people resist or manage the urge to self-harm.

Calm Harm app information

Life Central

Life central aims to be the go-to app for young people in North Lincolnshire. It aims to give young people the information they need to help themselves make lifestyle changes for better emotional health and wellbeing.

Life Central website

The Mix

The Mix provides judgement-free information and support to young people aged 13-25 on a range of issues including mental health problems. Young people can access the The Mix’s support via phone, email, webchat, peer to peer and counselling services.

Telephone: 0808 808 4994 (11am-11pm, free to call)
Crisis Support: Text ‘THEMIX’ to 85258.

The Mix website